MOOD DROPS & FROSTY DAYS: TOOLS FOR FALL & WINTER MENTAL HEALTH

Tuesday, Oct 7, 2025 | 12–1:30pm
 

Location: Virtual on MS Teams

Maximum participants: 30

Cost: free
 

Facilitated by a mental health counsellor, this single-session workshop explores Seasonal Affective Disorder, including signs, symptoms, and risk factors. Learn how to prepare for seasonal changes and reduce their impact on mood and mental well-being.

Eligibility criteria:

  • Age 18 and up
  • You are an Ontarian with a physician in our affiliated physician group 

    OR

    You are an Ontarian with a home address in one of the following communities:

    • Admaston/Bromley
    • Burnstown
    • Calabogie
    • Dacre
    • Douglas
    • Greater Madawaska
    • Griffith
    • Haley Station
    • Horton
    • Renfrew

Click here to join the waitlist. This is our preferred registration method, but you can also call our reception team at (613) 554-9551 or 1-866-972-5549 to be added to the waitlist.

Please note: Joining the waitlist does not guarantee enrollment. We will contact you to confirm your spot.